The Benefits of Meditation
The Benefits of Meditation
Lyrics with Meaning
View lyrics page →Mukhda (Invocation)
Original
ध्यानमयी शांति का संगम, मन का हो नव जागरण। भीतर के अंधकार को मिटाकर, लाए जीवन में नया सवेरा।
Transliteration
Dhyanmayi shaanti ka sangam, man ka ho nav jaagran. Bheetar ke andhkaar ko mitakar, laaye jeevan mein naya savera.
Meaning / Translation
A confluence of meditative peace, bringing a new awakening of the mind. By erasing the darkness within, it brings a new dawn to life.
Antara 1 (Mental Clarity)
Original
चंचल मन स्थिर हो जाता, दुविधा का अंधकार मिट जाता। एकाग्रता का दीप जले, ज्ञान की पावन गंगा बहे।
Transliteration
Chanchal man sthir ho jaata, duvidha ka andhkaar mit jaata. Ekagrata ka deep jale, gyaan ki paavan ganga bahe.
Meaning / Translation
The restless mind becomes steady, and the darkness of doubt vanishes. The lamp of concentration lights up, and the holy Ganges of knowledge flows.
Antara 2 (Emotional Balance)
Original
तनाव और क्लेश मिटें सब, मिट जाए मन के सारे द्वंद्व। अंतर्मन में शांति बसे, स्वयं का बोध सदा हर्षे।
Transliteration
Tanaav aur klesh mitein sab, mit jaaye man ke saare dwandv. Antarman mein shaanti base, swayam ka bodh sada harshe.
Meaning / Translation
All stress and afflictions vanish, and all internal conflicts of the mind are erased. Peace resides in the inner soul, and self-awareness brings eternal joy.
Phalashruti (Spiritual Conclusion)
Original
ध्यान से परमात्मा का वास, जीवन में बढ़ता अटूट विश्वास। मोक्ष का मार्ग सुगम हो जाए, आत्मा परम आनंद पाए।
Transliteration
Dhyan se paramatma ka vaas, jeevan mein badhta atoot vishwas. Moksha ka maarg sugam ho jaaye, aatma param aanand paaye.
Meaning / Translation
Through meditation, the Supreme Soul dwells within, increasing unbreakable faith in life. The path to liberation becomes easy, and the soul attains supreme bliss.