Diet, weight loss, and healing emotional eating (Spiritual Bhajan Version)
Complete lyrics with original text, transliteration, and meaning, 4 sections
Diet, weight loss, and healing emotional eating with Cassie Christopher, MS RD CD
Invocation (Prarthana)
Original
हे अन्नपूर्णा, देह को मंदिर बना। मन के द्वंद्व को शांत कर, शुद्धि का मार्ग दिखा।
Transliteration
He Annapurna, deha ko mandir bana. Man ke dwandva ko shaant kar, shuddhi ka maarg dikha.
Meaning / Translation
O Goddess Annapurna, make this body a temple. Calm the conflicts of the mind and show us the path of purification.
Overcoming Emotional Hunger (Bhaav-Bhookh Se Mukti)
Original
भावों की भूख से, हमें मुक्ति दिला। सात्विक आहार से, शक्ति प्रदान कर।
Transliteration
Bhavon ki bhookh se, humein mukti dila. Saatvik aahaar se, shakti pradaan kar.
Meaning / Translation
Release us from the hunger driven by emotions. Grant us strength through pure and wholesome nourishment.
Discipline and Health (Sanyam aur Aarogya)
Original
संयम का मार्ग, सुलभ कर दे। भार से मुक्ति, उत्तम आरोग्य दे।
Transliteration
Sanyam ka maarg, sulabh kar de. Bhaar se mukti, uttam aarogya de.
Meaning / Translation
Make the path of self-discipline easy to follow. Grant freedom from heaviness and bestow perfect health.
Harmonious Living (Samanvay)
Original
आत्मा और शरीर का, मेल करा। जीवन को पूर्ण, आनंदित बना।
Transliteration
Aatma aur sharira ka, mel kara. Jeevan ko poorn, aanandit bana.
Meaning / Translation
Bring harmony between the soul and the body. Make life complete and blissful.