Surya Namaskar Mantras (Sun Salutation)
Complete lyrics with original text, transliteration, and meaning, 12 sections
Sun Salutation Part 1
Mantra 1
Original
ॐ मित्राय नमः
Transliteration
Om Mitrāya Namaḥ
Meaning / Translation
Salutations to the friend of all.
Mantra 2
Original
ॐ रवये नमः
Transliteration
Om Ravaye Namaḥ
Meaning / Translation
Salutations to the shining one.
Mantra 3
Original
ॐ सूर्याय नमः
Transliteration
Om Sūryāya Namaḥ
Meaning / Translation
Salutations to the dispeller of darkness.
Mantra 4
Original
ॐ भानवे नमः
Transliteration
Om Bhānave Namaḥ
Meaning / Translation
Salutations to the one who illumines the world.
Mantra 5
Original
ॐ खगाय नमः
Transliteration
Om Khagāya Namaḥ
Meaning / Translation
Salutations to the one who moves through the sky.
Mantra 6
Original
ॐ पूष्णे नमः
Transliteration
Om Pūṣṇe Namaḥ
Meaning / Translation
Salutations to the giver of nourishment and strength.
Mantra 7
Original
ॐ हिरण्यगर्भाय नमः
Transliteration
Om Hiraṇyagarbhāya Namaḥ
Meaning / Translation
Salutations to the golden cosmic self.
Mantra 8
Original
ॐ मरीचये नमः
Transliteration
Om Marīchaye Namaḥ
Meaning / Translation
Salutations to the Lord of the Dawn/Light rays.
Mantra 9
Original
ॐ आदित्याय नमः
Transliteration
Om Ādityāya Namaḥ
Meaning / Translation
Salutations to the son of Aditi.
Mantra 10
Original
ॐ सवित्रे नमः
Transliteration
Om Savitre Namaḥ
Meaning / Translation
Salutations to the stimulating power of the Sun.
Mantra 11
Original
ॐ अर्काय नमः
Transliteration
Om Arkāya Namaḥ
Meaning / Translation
Salutations to the one who is worthy of praise.
Mantra 12
Original
ॐ भास्कराय नमः
Transliteration
Om Bhāskarāya Namaḥ
Meaning / Translation
Salutations to the bringer of light.