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Ritucharya Ayurvedic Seasonal Routine Holistic Dhanvantari other

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Ritucharya Ayurvedic Seasonal Routine Holistic Dhanvantari other

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Lyrics with Meaning

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Invocation

Original

ॐ नमो भगवते धन्वन्तरये आयुर्वेद स्वरूपाय नमः। ऋतुचर्या पालनार्थं मम स्वास्थ्यं रक्षतु सर्वदा॥

Transliteration

Om Namo Bhagavate Dhanvantaraye Ayurved Swaroopaya Namah | Ritucharya Paalanartham Mama Swasthyam Rakshatu Sarvada ||

Meaning / Translation

Om, salutations to Lord Dhanvantari, the embodiment of Ayurveda. For the observance of seasonal routines, please protect my health always.

Seasonal Wisdom

Original

ग्रीष्म वर्षादि कालस्य हेतु आहार विहारम्। ऋतुचर्या प्रमाणेण पालयन्तीं सदा शिवम्॥

Transliteration

Grishma Varshaadi Kaalasya Hetu Aahaara Vihaaram | Ritucharya Pramanena Paalayantiim Sadaa Shivam ||

Meaning / Translation

Regarding the seasons of Summer and Monsoon, let the diet and lifestyle be guided by the principles of Ritucharya (seasonal routine), always leading to auspicious well-being.

Ritucharya Principles

Original

ऋतु के अनुसार आहार विधि, ऋतु के अनुसार विहार। धन्वन्तरि कृपा से हो, व्याधि मुक्त जीवन सार॥

Transliteration

Ritu ke anusaar aahaar vidhi, ritu ke anusaar vihaar | Dhanvantari kripa se ho, vyaadhi mukt jeevan saar ||

Meaning / Translation

Dietary methods according to the season, lifestyle according to the season. By the grace of Dhanvantari, let the essence of life be free from all diseases.

Concluding Prayer

Original

आरोग्यं देहि मे देव, धन्वन्तरि कृपा कर। ऋतुचर्या पालनार्थं, बुद्धिं मे सदा प्रयत्स्व॥

Transliteration

Aarogyam Dehi Me Deva, Dhanvantari Kripa Kara | Ritucharyaa Paalanaartham, Buddhim Me Sadaa Prayatsva ||

Meaning / Translation

Grant me health, O Lord, bestow the grace of Dhanvantari. Grant me the intellect to always follow the seasonal routines for my well-being.

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